The Black Prince was the Nick Name given to legendary
bodybuilder Robby Robinson. He was combination of dense muscle and great
aesthetics. He starred with Arnold in the movie pumping iron. He has won
numerous bodybuilding titles like Mr. America, Mr. International, Mr. World,
Mr. Universe, and Mr. Olympia Masters. He also won two time Mr. Olympia Masters
over 50.
His back and Biceps peak are legendary and one of the great
bodybuilders of the mid seventy’s and he competed till early 2000. He still
trains in gold’s gym and is a personal trainer and inspiration for many.
Dexter Jackson Transformation is an amazing bodybuilder and
is ageless. He flawless posing and aesthetic makes him one of best bodybuilders
and a legend in his own right. He has won the Mr. Olympia and narrowly missed
winning Mr. Olympia 2015 taking second to Phil Heath.
Here is his transformation which speaks volume about his
dedication and love for the sport of bodybuilding.
Please read my new Book, In shape in a month: Quickest way to lose 20 Pounds:The Natural Way.This Book came into existence through trial and error and my own quest
to achieve ultimate fitness goals. One question I constantly heard was “How Do
I Lose Lot of Weight Quickly?” this question made me come up with the training
program that can help reduce lot of weight at the same time it’s simple and
very basic. What makes a simple program efficient is in its intensity. I
believe in order to get in shape one does not require fancy workout programs,
nor a high end exercise equipment. But consistency! That’s the Key to success.
It’s very important have a goal
and more importantly a realistic goal followed by a very good plan. I wrote
this book to help the beginners who are far more confused as to what form of
training routine to follow and have all the other questions like how much, how
often and how long. The workouts are going to make you shed lot of fat and
weight loss is unavoidable.
You are going to get strong and
your endurance will be way better and most importantly you will look good and
feel good. Just be committed to the diet and be consistent with the workouts
and have a very positive approach towards the whole program and most
importantly be Enthusiastic!
Please find the book on Amazon by clicking Hereand
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Road to Recovery: Update on my recover, i haven't touched weights for two months. Neither have i exercised. now that i have great difficult in pulling moments, it will be a big challenge to workout in the gym and maintain a decent physique.
I believe adversities bring the best in us, so be a part of my journey.
Indian Bodybuilding,
Here are the Top Indian Bodybuilders who have a great prospect in the
bodybuilding world. We don’t have the same fan follow or shows to that grand
scale as others countries. But it’s catching up. There are many champions slowly
coming up and making their presence felt. Like in the Arnold classics and other
top shows worldwide.
Mass Monsters
Are Back, we are back to the Era of mass Monsters, Big Ramy is no
different than Markus Ruhl and Paul Dillet who were the Genetic Freaks Back in
the 90’s. Let me know what’s your opinion on this is!
Abbey falls is
one of the most beautiful falls in Coorg and a must visit place in Coorg. It’s located
8 kms from Madikeri. The falls is accessible
from road to coffee estate. Coorg is also known as Scotland of India.
Are You a Champion? Can you go through the pain barrier be
it in the gym or on the track or be it in the life? Here is a motivational
video to inspire all of us to go out and get whatever we wish to achieve and
accomplish in life!
The Shadow, Dorian Yates is the Third Episode in Know your
Pro’s Golden days of bodybuilding. I am big fan of Dorian Yates not only for
his tremendous physical development but also for the work ethic and focus he
has demonstrated over a decade. He gave a new meaning to bodybuilding and
presented it the way it is!
As a Teenager Dorian moved along with his family to
Birmingham. He was sentenced to six months at Youth Detention Centre. Yates
started working out in 1983.He quickly became a force to be reckoned with and
with in no time became the British champion. Despite being a British champion
he didn’t have enough money or endorsements unlike champion bodybuilders in
USA. The hard times didn’t disturb or destroy Dorian’s focus and ambition. He
set his eyes on the ultimate crown in bodybuilding which is Mr. Olympia.
He shocked everyone with his incredible physique and great
conditioning; he took second to late Mohammed Benaziza at Night of champions 1990
and first place at Night of champions 1991 and made his presence know to
everyone in Mr. Olympia 1991by taking second place the great Lee Haney. He made
a solid statement there and it was evident that a new Mr. Olympia was on the
horizon. Lee Haney retired in 1991 and the Dorian Era began in 1992 when he won
Mr. Olympia in the same year.
Dorian represented hardworking and no nonsense champion who
made sure his physique would do the talking and he spent his energy in crafting
the physique. He is the one who brought this uniqueness to bodybuilding with
the grainy look and ripped to the bone. He took bodybuilding to new heights
with incredible mass and his back, triceps, quads and calfs were out of the
world specially the back development.
He won Mr. Olympia 6 times 1992 to 1997 then retired due to
injury. He took the HIT training method from Arthur Jones and mike mentzer and
took it to new levels and advocated HIT method. Dorian was a true champion and
now after retirement he runs chain gyms called temple gym and has his own
supplement line called Dorian Yates nutrition.
The Myth, before Ronnie Coleman ruled the streets as a cop
and stage as a champion; Sergio Oliva laid the foundation for all the great
champions to follow. Incredible back, huge biceps and lats that could cover the
entire stage. Sergio was truly the Myth in every possible sense.
He was not a fulltime bodybuilder, he worked in a steel mill
12 hours a day and then would toil 2 hours in the gym and lifting heavy weights
and he had a phenomenal body. Even to this day he could compete and still hold
his own. He was the real and I would say 1st mass monster but with aesthetics.
Huge herculean physique, great muscle belly and there were few poses of his
which are legendary! The victory pose it’s also called Sergio Pose; no one can
replicate it and look like Sergio in that! Not even the great Arnold! The crab
shot was also very famous, There was his Lats spread which was phenomenal, even
Arnold has quoted he had never seen such wide and thick Lats and he was blown
away by Sergio.
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