The other side of Bodybuilding

Bodybuilding is one of the best things one can get into to build strength and get in shape.  It can be a great stress reliever and a great hobby to build strength for the respective sport you are into. But when we look into bodybuilding as a sport it is all about the size game and hell lot of size comes from steroids and supplements. Bodybuilding naturally without steroids and supplements is beautiful and helps to achieve aesthetic physique. Even without steroids, size can be achieved but not the same kind of size and conditioning can be attained without the aid of steroids.

The darker side of bodybuilding or strength sports is well know  and its steroids,  growth hormone and lot of other stuff which has put many in body bags. I have always loved the sport of bodybuilding and it gives me immense pleasure in training everyday and enjoying life by training naturally and staying healthy. I happen to stumble on one of this mini documentary about a bodybuilder Justin Rys who is a former Mr.Australasia,Mr Oceania,Mr New Zealand and how his life changed by the choices he made. This is a interesting and eye opening documentary on steroids and ironically  some bodybuilder’ s build their bodies by putting heart and sweat in the gym and also destroy it by putting chemicals into their body.