Protein and More Protein

Protein and More Protein builds muscle and gains all the way. Feasted on Roasted Chicken with Mustard Sauce.

Roasted Chicken with Mustard Sauce

Here is the recipe:

Chicken Drumsticks 600grams

Freshly Ground Pepper

1 table spoon olive Oil

White wine

1 Fresh thyme

Butter and Mustard sauce

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