Kevin Levrone finally did it

Kevin levrone doing a comeback to bodybuilding 2016, it was awesome to him back on stage and it has inspired many bodybuilding fans. It’s important never to give up win or lose doesn’t matter he has the heart of champion. He is very famous for training just 4- 6 months and getting back in competition shape but none the less he has incredible physique for his age.

Kevin levrone is someone who has had 4 times finished in second position on the Mr. Olympia stage and was an amazing blend of aesthetics and mass. He ruled the stage in the 90’s along with Shawn ray, Flex wheeler and Ronnie Coleman.

If you are a bodybuilding fan and a levrone fan please share the video.

Road to Mr. Olympia 2016 : Kevin levrone Vs Dexter Jackson

Kevin levrone Vs Dexter Jackson who do you think will place better in Mr. Olympia 2016? Road to Mr. Olympia 2016 is getting exciting every minute. Dexter only defeated Kevin twice in his career and Kevin had a triceps injury at the time. Dexter Jackson is getting better and has being training for a longtime compared to Kevin who has been not training for 10 years or so. Kevin always trained 3 months before the show and then would literally stop lifting. Even Dexter has been performing great and winning shows I believe it’s the year of Maryland muscle machine.

Win or lose Kevin levrone has inspired many and has paved way for the great physiques of 90’s to show they were the best. No more bubble gut no more huge physiques but pure aesthetic physique, Kevin being at the age he is at that’s 52 has done a amazing job and lived up to the expectations of fans from all over the world. He was always known to grow into the show which he is doing and he is able to do in 3 weeks what others take 6 months. Phil and other competitor have their hands full this time. Please support Kevin levrone on his social media and Mr. Olympia 2016 is going to be a delight for bodybuilding fans as the legend of Maryland machine will step the stage this time. 

Reverse grip bench press To Spice Up Your chest Workout

Reverse grip bench press is excellent variation that one can add to spice up their chest routine. Form is very important on this exercise and if done carelessly then can hurt your elbows and wrist. Form is important not the weight. Go for higher reps on this exercise and moderate weights once you advance then shoot for heavier weights.

Versatility of the Smith machine allows many variations of the same movement with just a slight change in grip. I strongly encourage you to utilize that benefit to its fullest. From one workout to the next alter your grip on your presses from the standard overhand grip to the reverse-grip version. See how it makes your chest feel. Also be sure to include the standard bench press, as well as dumbbells, cables and machines to complement your chest training. Don’t get stuck doing the same moves each week.