Well if you are reading it then it’s one of the two cases, either you want to know what you are doing wrong or you want to get in shape as it’s time for new year resolution. Are you on a weight training and diet plan? Is it working out for you? Are you reaching your goals? If the answer is no may be not sure then you are at the right stop, I am here to help you.
Lifting weights doing little bit of cardio tracking macros based on some random diet plan are all ok but if you want to really build an ideal physique a beautiful and strong male body which exuberates confidence and power, it’s a different ball game all together.
Some have broad shoulders, some have big legs but fitting it all together and balancing it is the true form of aesthetics. How often do you train, how well do you recover and how good do you eat are very important question which tell you a lot about your current physical health and fitness level in general. Let me drop some hints perfect male body meets ‘The golden ratio’. You need have the x- shape; well you may ask what the heck that is? Let me answer, it’s to have broad shoulders, a narrow waist, and strong, well-developed calves.
This is a preview article for the new series of articles which I am going to write and teach how to achieve the golden ratio. Do subscribe to my YouTube channel and follow my fitness journey.