Well if you are reading it then it’s one of the two cases,
either you want to know what you are doing wrong or you want to get in shape as
it’s time for new year resolution. Are you on a weight training and diet plan? Is
it working out for you? Are you reaching your goals? If the answer is no may be
not sure then you are at the right stop, I am here to help you.
Lifting weights doing little bit of cardio tracking macros
based on some random diet plan are all ok but if you want to really build an
ideal physique a beautiful and strong male body which exuberates confidence and
power, it’s a different ball game all together.
Some have broad shoulders, some have big legs but fitting it
all together and balancing it is the true form of aesthetics. How often do you train,
how well do you recover and how good do you eat are very important question
which tell you a lot about your current physical health and fitness level in
general. Let me drop some hints perfect
male body meets ‘The golden ratio’. You need have the x- shape; well you may
ask what the heck that is? Let me answer, it’s to have broad shoulders, a
narrow waist, and strong, well-developed calves.
This is a preview article for the new series of articles
which I am going to write and teach how to achieve the golden ratio. Do subscribe
to my YouTube channel and follow my fitness journey.
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