Sunday, October 28, 2018

Fat to Fit Massive legs in Minutes

Fat to Fit transformation is on full swing with my new Leg workout for massive legs. This leg workout has helped me build mass and asthetics. Whether you want to build strong legs or massive quads to go on stage follow this leg workout routine.

You need to have strong legs to display a powerful physique. Whether you want to play sport or get on a bodybuilding show you gotta have quads and boy o boy work on front Squat to build those huge wheels. In this workout video you will see my leg routine that will stimulate every muscle fiber in your leg. 
It's the leg workout and specially the squat that separates men from boys. Leg press, squat are staple to build huge legs. 

My Transformation from Fat to Fit series is something I have been doing to get in shape and share my journey. Do me a favor and subscribe to my YouTube channel and support me. 

Saturday, October 6, 2018

Physique Update | Workout Routine

Heya hope you all are having a great weekend. I haven't been able to train often but have made sure I workout at least twice a week.  I am a big believer in high intensity training and not a big fan of dieting. 

Two days a week is optimal training for maintenance and 3 to 4 days of workout is perfect for building great muscle mass. I will come up with new series on my YouTube channel and I am currently working on my new fitness book. 

Follow my YouTube channel and support.