Sunday, October 20, 2013

History and Evolution of World’s Strongest Man

World’s strongest man or WSM events are not only highly entertaining but also create awe; as to what human body is capable of doing. The event in which we mortal humans perform superhuman tasks, be it dead lifting 900 pounds or pulling a truck or airplane. The first WSM was developed in the year 1977 by David Webster and his role was taken over by Dr Douglas Edmund  both of whom were responsible for organizing the events and arranging competitors.

Competitors were invited from various disciplines ranging from bodybuilding, power lifting and other heavy events like Highland games. Eight men competed in this unique sport with different events emphasizing brute strength (static events) and cardio conditioning (moving heavy objects from point A to B in stipulated time). The sport was a unique blend of strength and athleticism, even though foundation of the sport remain emphasized the same but new events were always introduced to make the WSM challenging and very interesting. 

Some of the events in WSM are loading Race, Atlas stones, truck and airplane Pull, overhead press, fingal Fingers, Power stairs, car carry, Hercules hold and farmer’s walk. Now coming to the some of the strongest men in the history of WSM were Jon Pall Sigmarsson, Svend Karlsen, Mariusz Pudzianowski, Jouko Ahola, Magnus ver Magnusson and bill kazmaier.

 Winners of WSM:
Mariusz Pudzianowski - 5 WSM Titles
Jon Pall Sigmarsson - 4 WSM Titles
Bill kazmaier - 3 WSM Titles
Magnus ver Magnusson - 4 WSM Titles
Jouko Ahola - 2 WSM Titles
Geoff Capes - 2 WSM Titles.

My personal favorite strongman was always Jon Pall Sigmarsson, one of the strongest man pound for pound and a great person.  

1 comment:

  1. Two summers ago, I worked with a great gal from Hollywood, Rachel Nichols.
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    Here's a sample 6 exercise bodyweight circuit that we'd do at least
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    Wall Squat
    Kneeling Pushup
    Beginner Inverted Bodyweight Row
    Stability Ball Leg Curl
    Mountain Climber

    After that, we might cross train with a variety of cardio exercises
    to avoid overuse injuries that occur when you repeatedly do the
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    So that's pretty much it. If he (or she) sticks to their nutrition,
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