Thursday, December 31, 2015

High intensity training workouts

High Intensity training is what gets you big and shredded. It’s one of the unique ways yet very simple to follow workout program. The beauty of it lies in its simplicity and is highly effective. Its time efficient and easy to follow. It’s followed and developed by mike mentzer to Dorian Yates. I have created a playlist with touching these topics along with Playlist containing top rated videos from my channel. Click on the image below which will take you to the playlist.



Also some of the interesting posts like:

Is Kevin levrone doing a comeback to bodybuilding 2015
Mr Olympia 2015 Predictions
Aesthetics VS Mass Monsters
The Sydney Affair: Mr. Olympia 1980
Golden days of bodybuilding: Steve Reeves


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