Wednesday, November 11, 2015

Protein and More Protein

Protein and More Protein builds muscle and gains all the way. Feasted on Roasted Chicken with Mustard Sauce.

Roasted Chicken with Mustard Sauce

Here is the recipe:

Chicken Drumsticks 600grams
Freshly Ground Pepper
1 table spoon olive Oil
White wine
1 Fresh thyme
Butter and Mustard sauce

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