Tuesday, July 10, 2018

My Natural Body Transformation from Fat to Fit : Goals for 2018

In this blog post I like to discuss how my journey has been so far the ups and downs of being on a transformation journey. You can read through my older blogposts to follow the journey from day 1. Many people claim to be Natural and share progress pictures where you see drastic changes. body transformation done in a natural way is the best way because the changes will last longer and you don't need any enhancers. 

Subscribe to my blog Rockhard Physique as I share my journey. 
Well, staying motivated thoughout the entire journey is the key and at the same time it can be extremely challenging. For me being on the strict diet is difficult not only because of the daily regors of life but also when you are a working professional it becomes very difficult to manage meal timing and meal frequency.  I am on a low carb, high protein and moderate fat. But it's ending up with me over eating carb, which is always the case when you're working and don't have lot of food choices to hit your macros.

Here in the below video I discuss about my goals, which I intend to achieve by December 2018.

That’s it. Great week. Thanks all my readers from around the world Ukraine, Russia, USA, India and United kingdom. Remember to come back to my blog to follow my journey. 
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