Wednesday, October 2, 2019

Fat to Fit | Transformation Men India | Episode 9

Transformation from Fat to fit is upon my YouTube channel.  I am big fan of heavy duty training and I believe with most of the principal s of it. I will put them to test to document my body transformation.

I will be training no more than 7-9 sets per workout and further reduced the training by reducing the number days trained per week; 3 days per week sometimes even less depending on the gains. For a natural body transformation rest and recuperation is vital and this form training is apt to accomplish such goals. Subscribe to the blog and my YouTube channel and follow my journey.

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